Self Love Saturday
with Sarah Thornton
Saturday, February 24, 2018
1:00pm - 4:00pm
Have you heard the saying, “you must love yourself first before you can love another?”
In this workshop we will explore what it truly means to love oneself. We will offer some insights into how we can cultivate self-love. Awareness will be brought to our automatic thought patterns around loving ourselves and discuss what gets in the way of self-love.
We will practice yin and restorative yoga poses, guided imagery and meditation to open up the energy centers to cultivate self-love.
Prices for this Workshop:
$40 for Karma Yoga Members
$45 for an advanced ticket
$50 at the door
Shanti Yoga, 7346 Manchester Rd., Suite 200, St. Louis, MO 63144