Presented by Sarah Thornton, LCSW, RYT, and Sara Mehringer, LMT
Come start the new year out right. This workshop will help you restore harmony after the holidays and give practical suggestions to help you maintain balance through the winter season.
Learn the basics of Ayurveda and the different mind/body types (doshas)
Discover your predominate dosha
Learn how to balance your specific dosha
Practice yoga poses to balance each dosha
Leave with a gift to help balance your dosha
The cost of this 3-hour workshop is $45/person. Space is limited to 16 participants.
This workshop will be held at Casa Bagus, located at 6318 Clayton Road.
This workshop is closed for registration.
Casa Bagus is a beautiful community space located at 6318 Clayton Road, next to the Cheshire Inn.